Fresh Foods VersusCanned Foods make titles brief but vivid
I think we all know the fresher the food we eat the better it is for our bodies than canned, frozen, or highly-processed foods. Consuming food is a necessity that we as humans must do to sustain life. At least three times a day humans reach for food. We live in a world where the food is immense, and variety comes in every shape and form. We decide what we are about to eat and what we decide will affect our bodies. The purpose of this essay is to compare and contrast the differences between eating fresh foods instead of canned foods. Eating fresh foods is always the better choice because? You would then have a complete thesis. If you purchase fresh fruit compared to frozen fruit they they who? not only look refreshing but all the valuable nutrients are still intact, including fibers, which most people are lacking. The most notable difference between these two kinds of foods is their flavor. Fresh foods have a live taste and natural smell because they keep all their natural conditions. Canned foods, however, lack a lot of flavor characteristics because other chemical products are added, such as food preservatives. It is logical that the fresh foods will have a greater taste and flavor when consumed just because of the freshness of the food. Canned foods do provide the same nutrients as fresh food but the flavors are not the same.
Comparing both types of foods fruits? we notice another difference. There is a health factor that affects both of them. Canned foods lose some of the original fresh food nutrients when stored. According to the U. S. Food and Drug Administration, the heating process during canning destroys from one-third to one-half of vitamins A and C, riboflavin, and thiamine. For every year the food is stored, canned food loses an additional 5 to 20% of these vitamins. However, the amounts of other vitamins are only slightly lower in canned food than in fresh food. Also...