notes on criminal stats

notes on criminal stats

Three aspects that affect our ability to counter a life threatening situation are:
Physical
Emotional
Mental

Three ways stress affects our bodies:
Behavior
Physiologically
Mental

The Sympathetic Nervous system affects:
Flight, Fight, Freeze, and Posture
Regulates our arousal level
A subconscious mechanism

Stress is a natural non-specific response of the body to any demand.

Consequences of stress:
Hypertension Anxiety
Digestive disorders Depression
Heart disease Substance Abuse
Back Pain Divorce
Weight Problems Suicide

Fitness – The ability to perform physical activities while being free of health problems
Incorporates nutrition, weight and stress management, smoking cessation, substance abuse prevention and exercise

6 Components of Physical fitness:
Cardio endurance Muscular endurance
Flexibility Agility
Speed Aerobic power

Major Muscle groups
Deltoids Erector Spinae
Pectorals Rectus Abdominus
Biceps Quads
Triceps Hamstrings
Lats Gastrocnemius

The 6 Key nutrients are:
Carbs Proteins
Fats Vitamins
Water Minerals

Fat Soluble – A D E & K – stored in the body
Water Soluble – C & B complex – Excreted in urine


The four Culpable Mental states
"Intentionally" or "with the intent to" means, with respect to a result or to conduct described by a statute defining an offense, that a person's objective is to cause that result or to engage in that conduct.
"Knowingly" means, with respect to conduct or to a circumstance described by a statute defining an offense, that a person is aware or believes that the person's conduct could result in a crime being committed
"Recklessly" means, with respect to a result or to a circumstance described by a statute defining an offense, that a person is aware of and consciously disregards a substantial and unjustifiable risk that the result will occur or that the circumstance exists. The risk must be of such nature and degree that disregard of such risk constitutes a gross...

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