During childhood, every day my mother woke me up saying, 'Rise and shine. The early bird gets the worm.' I didn't know then what she meant by these words. She wanted me to be an early riser, as she believed that early risers have more time to achieve their goals. Today...
An early walk in the morning could be a good solution to cater these issues.
The earliest hours of a day could probably allow us to watch the natural sceneries at their maximum charm and get the fresh oxygen to our mind and body as the temperature of the day is at its best during morning hours and...
Who is not aware of the advantages of a morning walk and its therapeutic effect on the human body? It not only keeps one physically fit but also takes care of mental and emotional well being
It is true that things that work the best in this world are not at all expensive and it can not be truer than...
The proverb “Early to bed and early to rise” is well- Known and oft-repeated. It also reflects the wisdom and experience of life embodied in it. But only a few are there who are lucky to act according to this gem of a saying. Unfortunately, I am a late riser because I go to sleep quite...
water diminished to extinction. As you wake in the morning, imagine not being able to have your morning coffee to start the day. Visualize a lack of hygiene as you walk out the door. When you come home, you’ll witness a sink full of unwashed dishes. Walk into the bedroom and see an enormous pile of grimy...
that his father was reunited with the family after having his guns and ammunition confiscated by the men. They were made to start walking, and the walk was very long and tiring. The boy could feel his father’s anger and frustration as his father walked among the other men. The father feared for the...
The morning of April 20, 1999, started out similar to every other school day in the household. Brad, left for work at 5:45 AM, and a bit later Misty, woke up the children. Cassie didn't want to get up because she had gone to bed late the night before as she caught up with her homework. They were behind...
spelling on the first report card of the year. Hank met his friends outside their apartment building. The three kids continued to walk to school on the cold windy morning.
When they arrived at school, Ms. Adolf was standing at the front of the room. The spelling bee was about to begin. She called...
I have always enjoyed this verse. How I take it as that a man will be blessed if he doesn’t
Walk with society an follows sin as others do. But they walk true in in the lord with and
Obey his commands. It refers to them as being like a tree planted by the waters edge
healthy mind. For maintaining good health we should always be away from the bad habits like smoking, drinking and drug addiction. We should have morning walk regularly, light exercise in fresh air and a stroll after dinner. We should not be jealous of others. We should always take balanced and nutritious...
An early riser as I am, I go out for a walk everyday. I do not like to be bothered by anyone else company. Going with some companion means breaking into frequent conversation on the way. I, therefore, cannot concentrate on the beauty of nature around me. This is why I prefer going all alone...
Old Man had his morning buddies. Five of them used to go for morning walk together at around 5:30 in the morning.
One evening the daughter-in-law requested The Old Man to bring his morning buddies for a cup of tea. The Old Man was visibly pleased.
Next day, after the morning walk, they all arrived...
doing the assigned assignments.
9-10am I would be doing Earth and Science.
10-12 am I would take my morning break (Get breakfast, walk the dog, etc)
12-1 pm I would start my health class
1-3 pm I would study my english studies.
vigorous physical exercise and a low incidence of heart failure.
Benefits Of Morning Walk
Morning walk is considered to be the best form of exercise. Walking stretches your mind and your soul. It is dynamic mind & body process which creates...
My first functional area goal is self. Each morning I greet each child with a smile and a "Good Morning", followed by his/her name. I also encourage the other children to say good morning to the other children when they walk in the classroom. This makes the children feel special and welcome...
It is 5:30 am on opening morning of deer hunting season and my alarm explodes into a racket that would wake an army. I roll out of bed and rub the sleep from my eyes. I only slept six hours last night because my family and I were preparing for the hunt, getting the guns ready and laying out our orange...
Andy against elements of nature. It is raining and because it is nighttime and he’s in an alley it is less likely that someone will come. When someone walks by they don’t hear him because of the rain hitting the trashcans. When the drunken man comes, it is an unlucky situation because he does not comprehend...
sleep. Can we talk about this in the morning?
Jeremy- I love you! You still love me?
Jeremy- I don’t think you love me…
Abby- YES…. Of course I love you!!!
Jeremy- Alright you don’t need to yell! Lets go to bed.
(Jeremy and Abby walks off stage)
The Morning Star
There is one place that reminds me peace,tranquility, love,and tha place is
our boat (The Morning Star) .The morning star is the first home that my husband
and I lived in. That is the only plece...
Assalamualaiikum and a very good morning to all, I Balghrin Ramli as you all know will give a speech and my topic is about healthy lifestyle. Before I go any further, I would like to know do you guys wake up at the morning and just go take a shower or maybe take a few minutes to have a deep breath. Anyway...
A morning walk is the best exercise which can keep all of us fit and fresh for the whole day. This is an exercise which is suitable for all. Whether young or old. A walk in the morning time refreshes the mind and improves the health. Of course it is a light exercise and highly beneficial for physical...
Crysta Collins Roseman
July 8, 2013
Life is the best when I start my day relaxed and end my morning with the view from my balcony.
The alarm sounds off, like a bugle, to wake up the once sleeping. The strong aroma of coffee fills the air. The sun creeps in through...
Morning walkers would cherish spending a weekend taking a long walk down the countryside. Getting up early in the morning, quarter to five, one takes a quick brush and face wash, packs some snacks and water in a backpack, don the track pants, and out one goes for a full four hours of strolling through...
become an astronaut.
John comes home from work for the day. He walks in and sees Andrew playing with a ball. He walks up and says to him
“how’s my favourite guy” Andrew happily replies
“I’m just fine dad, never better”. John walks in to the kitchen to see Joanna (very happy about today). He says...
intelligent. His father is a doctor. His mother is a housewife. He says his prayers five times a day. He recites the Holy Quran daily. We go for a morning walk daily. He likes to play cricket. He is captain of our team. He always wears neat and clean dress. He always stands first in class. He also helps...
Everyone has a morning routine. Some people go for a morning walk, while some enjoy watching the neighborhood from their window. Just as there are a variety of morning routines, there are many different ways to view the surroundings of these activities. In “Five A.M.” William Stafford uses personification...
'journey on foot' to the hill top!! It was a lazy morning!! i mean lazy for the trees and the plants around the foothills! they hardly moved and some pretended to(move)!! We started our journey earlier by 7 in the morning because we have to cover 7 hills by walk!! The path to hills WAS not a piece of cake...
“A MORNING WALK”
A morning walk is a very useful exercise. It is a light exercise which keeps us healthy and happy. The environment is very calm and quiet in the morning. There is no noise and there are no other disturbances. There are hardly any vehicle in the morning and human activity is also...
The Annual Hunt
It is 5:30am on opening morning of deer hunting season and my alarm shatters the silence of the cool, crisp morning air. I jump from my bed and rub the sleep from my eyes. I have only slept three hours last night because...
in morning” early morning is the best part of the day. It’s the time when most of the nature creations wake up. Birds begin to chirp, flower open up to the rays of sun, the breeze is cool and soothing, and it is time to get up and go for walk and exercise which rejuvenate the jaded body. Morning walk...