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60 Free Essays on Stay Healthy

  1. Health Wheel

    Health Wheel It is very important for people to stay healthy in all six aspects of health. They need to focus on their social, mental, environmental, physical, spiritual, and emotional health, and incorporate all of them to stay totally healthy. Physically people need to eat right, stay in...

  2. Eating Healthy

    . they will be able to have enough strength and energy to last them a whole day. When you keep your body strong, well, and clean, you are being healthy. In order to be healthy, the person will have to eat the right kind of food, exercise daily, take a shower, keep him/herself clean, and stay well...

  3. Persuasive Essay on Eating Healthy

    stay well. People who are healthy are likely to have the background of being and staying drug free. Junk food is not one of the things people eat to be healthy. Eating junk food affects your body and can make you sick. In order for a person to be healthy and stay healthy, they have to exercise daily...

  4. Healthy Eating

    , well, and clean, you are being healthy. In order to be healthy, the person will have to eat the right kind of food, exercise daily, take a shower, keep him/herself clean, and stay well. People who are healthy are likely to have the background of being and staying drug free. Junk food is not one of the...

  5. Staying healthy

    Three Ways to Stay Healthy Being healthy is very important to live a long life. When we are healthy; we are happier and can accomplish more in life. Yes, being healthy is not that easy with all of the fast food and sweets around. It takes motivation to stay healthy. There are three ways...

  6. Life: General

    , but also stay healthy, and feel better about yourself. In the past, I've really struggled with my weight, and I know the awful feeling of being fat. But less than four months ago, I developed a system using an acai berry supplement and colon cleanser supplement. Since then my life's completely...

  7. How to Stay Healthy During Exam

    Stay Healthy During Examinations Specific Purpose: To inform my audience about three ways to stay healthy during examinations. Central Idea: Comfortable place, time and body, have a healthy eat, and have enough sleep and rest will make you healthy during examinations. Introduction I...

  8. A Well Balanced Diet and Physical Activity

    planning and preparing meals. (4) Children will also like to help fix dinner. That would be a chance child would eat right. By starting physical activity it will help the body grow strong and stay healthy. Why does regular exercise or physical activity can benefit individual body? (1) Regular excise...

  9. Love Story

    nutrition standards are stated to help teenager to stay in shape, healthy and be able to do hard work. School has responsibility to provide healthy food for students. Every student should respect the food that is provided by school, because school is being more careful about us to be in shape and we...

  10. Lions Club Essay

    My Life With vs. Without Drugs Baseball, football, school, hunting, and church is pretty much my entire life. I love doing these things. I would hate to have to give them up. Some people have to give them up. The reason is drugs. I will never do drugs because, I want to stay healthy, I want...

  11. Keeping a Good Health

    Kimberlym Zuniga Flynn M/W 8:30-9:50 June 1, 2013 Maintaining a Good Health People nowadays are trying to stay healthy, with so many diet plans going on; health is a main concern in life. In maintaining a good health, it is easy for each person to stay away from sickness and diseases...

  12. Essay How to Stay Healthy

    Home writing assignment 2 Name: Mai Thanh Hoan. Class: 11D Topic: How to stay healthy. The health is very important for all of us to live all other aspects of human lives. Good health is really the best wealth, if you have a good health, you will do many things in your daily lives. There...

  13. Quynh Anh

    that you stay energized all day long and hunger is never an issue. By eating right you'll feel better all the time and have enough physical ability to finish your work. Stay energized is a good lifestyle nowadays. So as you can see, eating healthy really is one of the most important things that...

  14. notes

    , keeping nutrious snacks on you, and picking restaurants wisely are a few ways to help you stay full and still stay healthy while moving fast during your day. INTRODUCTION I. When eatting healthy pack a lunch A. Less expensive then buying take out B.Types of food to pack to stay healthy 1. Cut...

  15. No Fiel

    EAT HEALTHY STAY HEALTHY It is very good to be healthy. Health is a big and many-sided area of human life. I think that among all questions related to the human's body, the health must overcome all other aspects and become the main reference point for finding the answers. But in practice it is...

  16. Healthy Lifestyle Among Teenagers

    Introduction * Definition of Healthy Lifestyle (2011): healthy lifestyle will make you fit, energetic, and reduced risk for disease. * The way to stay healthy and long comfortable life are by doing a lot of exercise, eat healthy food and get enough sleep Body The way to stay healthy and...

  17. Benefits of Exercising

    body in being healthy. To add, healthy diet also plays a big role in shaping our body. As a human being we need lots of vitamins, proteins, zinc, and many others, to stay healthy and to shape our body. “A healthy diet may help to prevent certain serious diseases such as heart disease, stroke and...

  18. Go Go Bama

    ask him some questions about exercising and being healthy. I said, “So how do you stay fit nick?” “Any extracurricular activities?” He answered, “I do tons of sports from basketball, soccer, track, and to going to the gym weekly.” I replied by, “Do you watch how you treat your body?” He answered...

  19. Eating Healthy

    Research Paper Samantha Sayabavong 3/10/2013 COM/156 Gina Audio Having a good healthy well balanced diet plan and exercising daily is the main importance of helping you stay fit and live a healthier and better life. Eating healthy and exercising should be a part of every person’s...

  20. How to reduce obesity?

    Obesity is the problem which is on the increase around the world. However, there are a number of effective measures exist to tackle this problem. The most important way is to educate general public. Many of them are completely unknown about what to eat to stay healthy. Consequently, they are...

  21. Healthy Habits

    question is, how? In this essay I will talk more about healthy foods, cleanliness and physical activities.  Eating healthy is known to be the backbone of a healthy lifestyle. Eating unhealthy at unusual times can be a severe danger physically and mentally while eating healthy helps stay fit and...

  22. Activity Preferences

     I have found that a person's culture has an impact on which physical activities individuals participate in to stay healthy. The three different people i interviewed had very unique ways to stay healthy. I realized that culture has a massive impact because of how people are accustomed to stay...

  23. Healthy Lifestyle

    keep your body healthy is to make sure your eating the right food. So make sure you stay away from food that is bad for you. There is junk food like candy, pop, salty chips, and rock stars drinks. Food that has a lot of fat, salt, and sugar is not good for you. So stay away from the junk food and...

  24. Childhood Obesity

    -food and a lack of exercise, and the effects are a major problem in America. First, lack of physical activity is a major contributor to the fast growing number of overweight youth. Many kids don’t get enough exercise to stay in shape. The surgeon general recommends 30 minutes of activity a day to...

  25. Diet and Fitness

    are well rested to continue the next day. Lastly, I would inform the healthy subject to continue to try eating healthy and only eat unhealthy in moderation. Sugars and junk food should be consumed rarely. Make sure to get enough protein and carbohydrates for energy and drink plenty of water to stay...

  26. Practical Suggestions for Your Health

    In this fast growing world health is the main concern and people do their best effort to stay healthy. Nowadays from youngster to old age all person crazy for fitness. It is important to know what we can do to improve our Health and Fitness. It’s necessary for everyone to know that did we will have...

  27. Unleash Creativity

    Creating a Healthy Future for You and Those You Love NUTRITION UNMASKED Unleash Your Creativity & Get More Done: Big Results from Simple Actions 5 Secrets to Boost Your Energy & Stay in the “Creative Zone” All Day Disclaimer Readers of this eBook understand that Vitaerobics, its owners and...

  28. Why Healt is Important

    for infection. Everyday I take penicillin and make sure I drink enough water to stay hydrated. This is one of the main reasons health is important to me. Also health is important to me because it can even help you live longer. My doctors always tell me if I exercise enough and eat healthy that...

  29. World War Ii

    I have found that a person's culture has an impact on which physical activities individuals participate in to stay healthy. I came to this conclusion by interviewing three different people from different ethnic backgrounds and different age groups. The first person I interviewed was Mario Alarcon...

  30. How to Stay Healthy

    “How to Stay Health” All people try to be healthy, and some are very serious about that, while others are lees. Different ways have used by people to keep their fitness or stay away from the chronic diseases. Two ways are often followed by people to stay healthy, that are the protective and...