Energy Drinks

Energy Drinks
When a person needs a quick lift, coffee and tea are better choices than energy drinks. They can cause a person’s heart rate to increase. Energy drinks contain a lot of sugar and high levels of caffeine that give an individual a fast high, followed by a crash. The more energy drinks that are consumed, is a greater risk of caffeine intoxication. It is even possible to experience side effects like rapid heartbeat and numbness and tingling in the hands and feet. Energy drinks may give you a quick buzz, but they won't provide you with the vibrant, alive feeling that we are all looking for to improve our day. Of course, many factors contribute to your level of energy from day to day. One danger of energy drinks is; that they may entice a sleepy driver to keep on driving. Alcohol-infused caffeine drinks are even more dangerous. When a person is too tired to drive, take a rest. Drinking energy drinks are sometimes not good for the brain. Although if there is teenagers in the household, try to stay away from energy drinks. Energy drinks are an easy and fast way to become more alert. When a person is running low on energy sometimes the drinks can help. There is a lot of caffeine, energy boosting, and a sugar overload in most energy drinks.
Various energy drinks and other products have very large amounts of caffeine. Virtually three times the amount caffeine is found in a regular cup of coffee, often along with other stimulants. The problem with consuming large amounts of caffeine is dangerous. Caffeine may not be the only stimulant that is in your energy drink. One, it targets the central nervous system directly and two, it can lead to dehydration and loss of water-soluble nutrients that have a calming effect on the central nervous system. There are some combined effects that can cause agitation and sleep problems and potentially lead to the development of long term anxiety issues. Energy drinks contain a higher percentage of caffeine as compared to other...