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Website: www.ecland.net--- Email:info@ecland.net
Sunday Feb 22nd, 2009-- from 8:00AM to 10:30 AM--Room C102--Tel:0977 330 609
Topic: SPORTS & PHYSICAL EXERCISES
We must eat to live. But in order to keep our bodies strong and healthy, we need to play sports or do physical exercises.
The uses of sports and physical exercises are many and obvious. Sports and physical exercises prevent us from diseases, help us to keep in good health, and make us fit for work.
Sports and physical exercises are also useful for character-training. They train us to be courageous, patient and optimistic. People have to trust that exercise is helping them learn and remember better. Scientific research shows clearly that doing three workouts or more a week is good for you. For example, walking 6.5 to 8 kilometers an hour for 45 minutes five times a week helps you live longer.
In a word, sports and physical exercises really hold and important place in our life.
However, different people spend their free time in different ways. Some like traveling, reading books, some listening to music, some enjoy going to the theater and concerts, a lot of people spend too much time watching TV and don’t have enough time to do exercise. How fit are you? Do you do exercise or play a sport more than three times a week? Can you swim? Can you run?...
As you can see, this week we are going to speak about sport in our life. Now let’s discuss.
QUESTION FOR DISCUSSION:
1/ Do you think sport plays an important role in our life? Do you like sport?
2/ Is it easy to take part in sports in your area where you are living? Which sports do you prefer and how often do you take part in?
3/ In your opinion, Why do many people go in for sports?
4/ Do you and your friends go in for sports or do you prefer to watch TV and play
computer games?
5/ What sports or games can you call the most beautiful, the most dangerous, the most/ the least interesting...