INCREASING ONE'S SELF ESTEEM
To increase one's self-esteem, one must comply with the following guidelines.
Self-confidence is an attitude which allows one to have positive yet realist
view of oneself and one's situations. Self confident people trust their own
abilities , have a general sense of control in their lives. They will be able to
do what they wish, they plan and excute to reach their goals.
Good posture is when one stands up straight with their head up and eye
contact that way , one can stand out and make a positive impression on
When people walk faster and dress sharp , it changes the way they carry
themselves and interact with other people , especially by taking care of one's
personal appearance. People with confindence walk quickly even if they are
not in a hurry , have no place to go or have no people to see , Walking
quickly makes one look energetic , purposeful and makes a person feel more
Sit in the front row and speak up , Workout because personal appearance and
phssical fitness have a huge effect on self confidence.If a person is out of
shape , he or she feels insecure , unattractive and less energetic.By working o
out people will improve their physical appearance , ,energize themselves and
accomplish something positive.
Finally , although many of the factors affecting self-esteem are beyond one's
control , there are a number of thins people can consciouly do to build self
Self esteem is the difference between feeling unstoppable andfeelingscared ,
one's perception of oneself has an enormous impact on how others
perceive that individual.