BSHS 312 Entire Course
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BSHS 312 Week 1 Discussion Question 1
BSHS 312 Week 1 Discussion Question 2
BSHS 312 Week 2 Discussion Question 1
BSHS 312 Week 2 Discussion Question 2
BSHS 312 Week 2 Individual Assignment Self-Management Behavioral Contract
BSHS 312 Week 3 Discussion Question 1
BSHS 312 Week 3 Discussion Question 2
BSHS 312 Week 3 Individual Assignment Site Visit Report
BSHS 312 Week 3 Learning Team Assignment Presentation on a Model or Theory of Helping
BSHS 312 Week 3 Learning Team Assignment Report on Behavioral Tools
BSHS 312 Week 4 Discussion Question 1
BSHS 312 Week 4 Discussion Question 2
BSHS 312 Week 4 Learning Team Assignment Paper on Cognitive Interventions
BSHS 312 Week 5 Discussion Question 1
BSHS 312 Week 5 Discussion Question 2
BSHS 312 Week 5 Individual Assignment Paper on Personal Model of Helping
BSHS 312 Week 5 Learning Team Assignment Report on Family Systems Tools
BSHS 312 Week 5 Learning Team Assignment Annotated Bibliography
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BSHS 312 Week 2 Individual Assignment Self-Management Behavioral Contract
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www.bshs312.com
1. Individual Assignment: Self-Management Behavioral Contract
Select a goal: something that you would like to change about yourself. Perhaps you would like to stop smoking, or to control drinking, improve study habits, manage time better or change eating or exercise habits. It is critical that your goal be measurable, attainable, positive, and significant to you.
Describe the goal as target behaviors. What specific behaviors do you want to increase or decrease?
Choose a means of monitoring your progress, such as a chart or a behavioral diary.
Write a contract that states all of the above points and specifies both internal and external...