PSY 202 Week 2 DQ 2 Achieving Life Balance

PSY 202 Week 2 DQ 2 Achieving Life Balance

PSY 202 Week 2 DQ 2 Achieving Life Balance


Copy & Paste the link into your browser to get the tutorial:



http://www.homeworkmade.com/psy-202/psy-202-week-2-dq-2-achieving-life-balance/



Achieving Life Balance [CLOs: 1, 3, 4]. 1st Post Due by Day 3.
Video: Kelly McGonigal: How to Make Stress Your Friend
**You may view a written transcript of this video or click the "CC" button on the video player above.**

Prepare: Achieving balance in areas of life such as work, family, home, and school can be a challenge for adult students. If one area is neglected, other aspects of your life may suffer, creating a stressful environment. Read the Week Two Instructor Guidance, section 3.7, Chapter 5, and section 6.3 of your textbook. Next, watch the above video on stress.

Reflect: As an adult student, you juggle different responsibilities in life, such as your home, work, school, family, finances, and health. Your textbook states that long-term stress can harm mental or physical health and/or keep you from reaching your goals. Notice which areas in your own life are in balance and which seem to be out of balance. Reflect on the amount of stress that the out-of-balance areas cause. Consider ways to manage and minimize stress in your life to achieve balance.

Write: For this discussion, respond to the following:



PSY 202 Week 2 DQ 2 Achieving Life Balance


Copy & Paste the link into your browser to get the tutorial:



http://www.homeworkmade.com/psy-202/psy-202-week-2-dq-2-achieving-life-balance/



Achieving Life Balance [CLOs: 1, 3, 4]. 1st Post Due by Day 3.
Video: Kelly McGonigal: How to Make Stress Your Friend
**You may view a written transcript of this video or click the "CC" button on the video player above.**

Prepare: Achieving balance in areas of life such as work, family, home, and school can be a challenge for adult students. If one area is neglected, other aspects of your life may suffer, creating a stressful...

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