FACULTY OF BUSINESS MANAGEMENT
OFFICE MANAGEMENT AND TECHNOLOGY
SIR AZRUL SHAHIMY
NUR FARHANA BINTI MAZLAN
DATE OF SUBMISSION
14 SEPTEMBER 2014
The age and gender of a person can effects his or her weight and health and obesity is a growing problem in America that needs to be dealt with.
Chiropractic and Medical Doctor, Wayne Hodges stated in a personal interview (June 15, 2006) that, “Sixty six percent, or two thirds, of the population are overweight.”
Americans love eat, but over eating any type of food with little or no physical movement is the main cause of the overweight or obesity.
A study conducted by the National Center for Health Statistics (2002) from the period 1999-2002 found that 66 percent of Americans over 20 years old are either overweight or obese
When a person is overweight, the heart must work over time to pump blood throughout the body. Since an overweight person is bigger than normal, the heart must work harder than normal.
In the book The Cortisol Connection Diet written by Shawn Talbot (2004), he says, “Heart disease, stroke, diabetes, certain types of cancer, gout (join pain) and gallbladder disease can occur to overweight people.
Cholesterol can cling to the walls of arteries and can clog them. This leads to heart attacks.” The higher the cholesterol, the higher the chance one can have a heart attack.
The movie The No-Nonsense Cholesterol Guide (1991) states, “Some cholesterol is good for your health, too much is deadly.
Excuses are the biggest enemy toward living a better life. “Pain is a major excuse for not exercising. People will have to do what they need to do in order to get results” (Hodges,2006)
“They have to change how they think, eat,...