SCI 200 3 day food intake
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Macronutrient Intake using iProfile - 3 Days
Record all foods that you eat during a 3-day period.
Answer the questions below using the information you gathered in iProfile.
Only responses that provide sufficient detail will receive full credit.
(A few words or a sentence, or any response under 50 words is typically not considered sufficient detail.)
NOTE: This assignment should NOT be written in the form of a paper.
Please include an APA cover page, then answer each of the questions, and include an APA reference page.
Include cited material in two of your responses from two separate sources other than the course textbook. Include cited material in one of your responses from your textbook. So, you should have at least three separate citations in your answers, and three references corresponding to those citations on your APA reference page at the end.
Recorded intake of protein, carbohydrates, and lipids
1. Using specific info from your iProfile, list the top three carbohydrate foods and the amounts (in grams) of carbohydrate that each one contained. How did your average daily carbohydrate intake compare to the dietary reference intake (DRI) for carb? If a person is under their DRI for carbs for an extended period of time what might be the negative health effects?
2. Using specific info from your iProfile, list the top three protein foods and the amounts (in grams) of protein that each one contained. How did your average daily protein intake compare to the dietary reference intake (DRI) for protein? If a person is under their DRI for protein for an extended period of time what might be the negative health effects?
3. Using specific info from your iProfile, list the top three lipid foods and the amounts (in grams) of lipids that each one contained. How did your daily average lipid intake compare to the dietary...