Physical education plays a critical role in educating the whole student. Physical Education contributes directly to development of physical skill and fitness. It also helps students to make informed choices and understand the value of having a physically active lifestyle. The benefits of physical education can affect academic learning and physical activity of high school students. The healthy and physically active students will be more likely to be willing to learn, be alert, and successful. When in high school physical activity may enhance the development of a positive self-esteem also the ability to have many challenges.
Quality physical education programs in our nation’s schools are essential in developing motor skills, physical fitness and understanding of concepts that foster lifelong healthy lifestyles.
Physical education is needed for the school courses as the only program that gives students a chance to develop fitness and increase their understanding about physical activity. The physical education program is a place where most students can be able learn about all of the benefits they can gain from being physically active as well as the skills and knowledge to include safe physical activity into their lives.
Many High school students become more and more more independent as their daily lives get to become more complex and branched out. High school students begin to make many different decisions and choices in taking increased responsibility for themselves. Most of quality high school physical education programs provide students abstract and practical understanding of health-related physical fitness, and how to maintain a health-related level of physical fitness. Physical education plays a mostly vital part in helping high school students maintain and refine the skills and knowledge needed to select physical activities to use throughout their lives.
Many students’ ability for Physical education builds up their...